Just Breathe

Readers: Please do me a favor and pass these tips on to teachers who are gearing up for the new year. Or anyone else who you think might benefit from a post.

My bracelet says, “JUST BREATHE.” That’s today’s tip for teachers new and old. I suggest creating a meme for yourself that you can post in the classroom. Or buy yourself an affirmation bracelet.

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Depending on what you teach (or not), you might want to talk about breathing with your classroom. Deep, abdominal breaths are calming. We can all use a dose of calm every so often.

Eduhonesty: I love affirmation bracelets. They make some bracelets with sayings etched inside, too. Short phrases act as reminders. They also define you. You will never be the worse for wearing a phrase like, “LOVE MY STUDENTS” on your sleeve.